Actually, all the people want to know, how to choose good foods! but when go the restaurant or cafeteria to drink or to eat something what we prefer is soda water when is better to drink a milk, juice, chicha morada, emoliente or for to eat we choose potatoes fried to salad, mayonnaise to limon.
All us choose drinks or foods not recommended for a good health, because is very dificult when you has the influence the advertaisment because that in this page les go to advice about how to choose the best food for all of us, lets go to help to choose foods for a good health, You can tell us about your experience, advice, tips but all of this is reference because each one of us is diferent
your organism reacts different. It doesn't exist one recipe.
cafeteria to take or to eat something chooses soda water like drink, foods and/or meals or does not use additional ingredients like the vinagreta red pepper
